Key Life is a blog that gives you an evidence based approach to Wellness.
It seems each time you turn your head there is a new article about “latest research” showing they have unlocked the new secret to staying healthy. It is impossible for everyone to put in the time and effort to comb through every research paper and decide what is best for the wellness of our family. As parents of two young girls, we go through the same questions. But now, we want to do something about it. We will look at the burning questions in the field of Wellness, look at the current scientific evidence through the eyes of trained physicians, and break it down in plain English. So let’s get together and feel alright!